Not sure why more gyms don’t work this way—the assisted training and regular coaching is amazing.
Everyone at Bang Fitness makes me feel really welcome! They’ve created a gym atmosphere that I don’t dread going to—I actually look forward to it.
I genuinely look forward to my workouts here. There is no other place like this in the city and I’d recommend it to anyone.
I have been pain free so long because of Bang that I have forgot what it was like to have pain.
Bang Fitness has been burning the big box gym approach to the ground since 2008. Our approach means asking what you truly need in order to train, move and live well. We refine those elements and get rid of everything else. Learn more about the four pillars of our approach below.
Movement is foundational. Calories come and go but, just like riding a bicycle, movement sticks with you. From basic mobility to advanced technical skills, movement means more training options, improved results and a lower risk of injury. We’ll help you build the type of movement that will impact training for the rest of your life.
Strength is for everyone. It fuels every other goal, from fat-loss to athletic performance. It makes progress more efficient and results easier to maintain. It’s not the whole story but it’s an essential part. We’ll help you get strong. Safely and sustainably.
Imagine a place where everyone wanted you to succeed. From a membership structure dedicated to consistency and performance to a welcoming, inclusive group of people . . . Everything at Bang Fitness is designed to bring the best out of you. That’s what you’re a part of. Every time you come in.
Achieve your results with a team. Coaching, program design, nutrition and clinical expertise—all within a fun, motivating environment. We’ll provide you with the plan, the support and the foundation to create lasting change.