Our friend Krista Scott-Dixon of Stumptuous, as usual, has some great insights into our messy universe. Read them here.
Archive: October, 2009
Bang Fitness T-Shirt Contest
Alright, you magnificent bastards, it’s T-shirt design time. Please let us know your top three picks (in order). You’ve got [...]
Olympic Lifting Seminar – Sunday November 1st
Bang Fitness is pleased to host an Olympic lifting seminar on Sunday, November 1st, 2009. Olympic lifting is a synthesis [...]
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