http://bangfitness.com/a-beginner%e2%80%99s-guide-to-the-olympic-lifts/ This ain't your Grandpa's Gym Wed, 14 Mar 2012 13:35:43 +0000 hourly 1 http://bangfitness.com/a-beginner%e2%80%99s-guide-to-the-olympic-lifts/comment-page-1/#comment-667 Fernando Katayama Mon, 17 Oct 2011 19:18:47 +0000 http://bangfitness.com/?p=719#comment-667 excellent article! O-lift is fun!!! You should..... ahhh..... Man, I'm going for a lifting... be right back! excellent article!
O-lift is fun!!! You should…..
ahhh…..
Man, I’m going for a lifting… be right back!

]]> http://bangfitness.com/a-beginner%e2%80%99s-guide-to-the-olympic-lifts/comment-page-1/#comment-653 Train Like an Olympian: An Intro to Olympic Lifts « Athletic Therapy Tue, 11 Oct 2011 23:26:05 +0000 http://bangfitness.com/?p=719#comment-653 [...] Bang Fitness: I found a fantastic article about the O-lifts on a site called Bang Fitness – check it out. It’s a great overview of the basics as well as the actual movements themselves, in detail. [...] [...] Bang Fitness: I found a fantastic article about the O-lifts on a site called Bang Fitness – check it out. It’s a great overview of the basics as well as the actual movements themselves, in detail. [...]

]]> http://bangfitness.com/a-beginner%e2%80%99s-guide-to-the-olympic-lifts/comment-page-1/#comment-377 P90X / Insanity – Something to Prove » Forget What You Believe. Find Out What You Need To Know. Then Change (Now With Links!). Thu, 30 Dec 2010 16:55:49 +0000 http://bangfitness.com/?p=719#comment-377 [...] you hungry so you overeat. Try higher intensity, shorter duration instead such as Crossfit inspired Olympic Lift [...] [...] you hungry so you overeat. Try higher intensity, shorter duration instead such as Crossfit inspired Olympic Lift [...]

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