I visited a commercial gym tonight. After a full year of existing exclusively within performance-oriented facilities, it was . . [...]

People find it pretty novel that we work with the Gore Gore Rollergirls. It’s a campy fledgling sport that is [...]

Congratulations to our sponsored athlete, Alaina Hardie, who dominated at not one, but two grappling events this past weekend. Alaina [...]

Bang Fitness is pleased to be hosting a strength and conditioning workshop for participants in the upcoming Women’s Grappling Camp. [...]

We’re a couple of weeks into our Combat Athlete Scholarship program. So far, so good. We’ve had the chance to [...]

This article was originally hosted on Stumptuous.com – please visit the original to view comments. It’s easy to get overly-heady [...]

Bang Fitness is pleased to announce the winners of its MMA scholarship. The details: The scholarship will provide those selected [...]

I don’t really like distance running. There; I said it. Hang on . . . Don’t get all defensive. If [...]

Good news! There is a lot of research that says if you have no health problems, one or two drinks [...]

A quick big-up to our sponsored athlete Alaina Hardie. For those who don’t know, Alaina has fast-tracked her jiu jitsu [...]