Current Class Schedule
Small Group Athletic Training
With a limit of six people per group, small group athletic training allow you to train like an athlete affordably and effectively.
Classes are 75 minutes in length and cover the following areas:
* Dynamic mobility
* Speed, agility and power
* Strength
* Conditioning
These classes are built for athletes but designed to be accessible to all fitness levels. You’ll enhance athletic attributes and improve body composition in each challenging class.
Class Schedule
12:00-1:15 pm – Monday, Wednesday, Friday
6:00-7:15 pm – Monday to Friday
7:30-8:45 pm – Monday to Thursday
Morning classes coming soon.
Pricing (per four week session):
Twice a week: $200
Three times a week: $270
Four times a week: $320
Call 416.777.2264 to book a free trial class.
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Kettlebell Classes
Old school meets new school in these gruelling conditioning classes. Combine athletic movements with strength, power and endurance. Lose fat, gain lean muscle and push past your own boundaries with certified kettlebell coach Steve Vrbancic.
Class Schedule
6:00-7:00 pm – Wednesday and Friday
12:00-1:00 pm – Saturday
1:00-2:00 pm – Saturday
Pricing:
Drop-ins: $16
Discounts available with group class cards
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