Q: What is it that you do exactly?
A: We offer complete solutions for body composition and performance. In other words, if you want to lose fat, gain muscle or perform better, we will provide you with everything you need to achieve your goals.
Q: What do you mean by guaranteed results?
A: We’ll work with you determine a timeframe for your goals. If you attend regularly and demonstrate nutritional compliance but do not achieve your goals on time, we’ll provide you with a full refund.
We’re serious about your results and willing to put ourselves on the line for them. How many gyms can say that?
Q: Do you need to be an athlete to work out at Bang?
A: Not at all. Whether you’re a pro athlete or have never so much as picked up a weight, our job is to determine where you are right now and how to best move you forward.
Q: What’s your schedule?
A: Personal and semi-private training is by appointment. Click here to view our group class schedule.
Q: Where are you located?
A: 610 Queen Street West – 2nd floor. We’re on the northwest corner of Queen and Bathurst, just above Urban Barn.
Q: Can I just drop in to have a look?
A: You’re always welcome.
Q: What are your membership rates?
A: You can view our rates by clicking here.
Q: But I’ve got a really cheap gym membership somewhere else.
A: Our memberships cost more because they deliver.
Q: Is Bang a boutique gym?
A: The term “boutique” conjures up images of extravagant interiors and designer workout outfits. It suggests the kind of intensity level that can be maintained while reading a magazine or watching television.
It reminds us of what we’re up against.
Bang is to boutique gyms as hardware stores are to Holt Renfrew. We’re here to help you build things from the ground up; not add a few cosmetic touches. We work with you to push past whatever limits you came in with and develop a deep-rooted foundation in strength and movement.
We may be crazy, but we think that posture, strength and confidence can take you farther than any $1,000 handbag.
Q: Where are all the machines?
A: We have found that the best results come from free weights coupled with plenty of room to move. We can (and will) show you why.
Q: There doesn’t seem to be a place to watch television while I’m working out.
A: We’ll tell you what: Come in and train on our terms for 15 minutes. You’ll be able to catch up on your shows with the 45 minutes you have saved by not half-assing your way through a workout.
Q: What is your cancellation policy?
A: 24 hours notice of any cancellation or change is required (by telephone, SMS or e-mail) to avoid being billed for a scheduled personal training session.
Q: Are you awesome?
A: We invest a lot of time and effort into being the best in our industry. We’re dedicated to getting you results and generally just offering a great place to work out. If you think that makes us awesome we won’t complain.
