New Year’s Workshop
“Eff the resolutions, get results!”
This workshop is designed for people who want to get fit and STAY fit.
If you’re motivated to see results but want to find out the fastest way to achieve them, this workshop is for you.
The Date:
Sunday, January 10th, 2010
The Time:
10:30 am to 1:30 pm
The Place:
Right here at Bang Fitness
The Price:
$85 (the cost of one personal training session)
$65 if you book before Jan. 1, 2010
The People:
Geoff Girvitz (director of Bang Fitness), Krista Scott-Dixon (creator of Stumptuous.com) and Kyle Byron (nutritionist)
The Workshop:
Everything you need to train effectively. The fundamentals of exercise technique, program design, nutrition and a great overview of all the hurdles in between you and your goals. This will be a fun, hands-on session designed to get you started — or further along — on your path.
For more information, please contact us at 416.777.2264 or info@bangfitness.com
