Guerilla Nutrition for the Summer Season
Or how I learned to stop worrying and love the Jägerbomb
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Bang Fitness and Kyle Byron are please to present a seminar on survival strategies for the summer
We’ll cover:
* Minimizing the negative impact of alcohol
* How to schedule treat meals
* The lazy person’s guide to staying fit on vacation
Date: Saturday, July 10th
Time: 11:00 am-11:45
Price: $15 — Free for Bang Fitness members
Location: Niche Cafe: 626 Queen Street West (just a few doors west of Bang)
E-mail us at inf0@bangfitness.com to reserve a space
Plan to get some brunch in
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