With programs designed specifically for you (and the framework designed to carry them out in full), Bang Fitness offers a highly effective way for you to achieve your goals.

Whether you want to target fat-loss, athletic performance or simply start living better, we can (and will) help.

We have one of the most effective training programs you’re likely to find. Talk is cheap, though. So, to let you see what we’re all about, we offer a trial month for $100. What do you get for that for all those fazools?

* Assessment and functional movement screening

* Personalized program design

* Two semi-private training sessions per week (all based around your specific program)

* Unlimited access to kettlebell and group conditioning classes (pending successful screening for joint/mobility issues)

* Nutritional guidance

* A chance to experience our results first-hand

We’re very proud of our success rate. And we are confident that you can be a part of it. In fact, if you stick to our plan without seeing reasonable progress within the first month, we’ll refund your money. We may even buy you a smoothie.

For more details about our programs and memberships, please e-mail us care of at info@bangfitness.com or call 416.777.2264