Strength and Conditioning Workshop for Female Grapplers
Bang Fitness is pleased to be hosting a strength and conditioning workshop for participants in the upcoming Women’s Grappling Camp. This event will be hot on the heels of the Women’s Grappling Open.
The tournament will be taking place on Saturday, August 22nd. Please be there to cheer on the women making this sport a reality.
The workshop will be held as part of the grappling camp and will be on Wednesday, August 26th, from 1:30 to 3:00. We’re looking forward to the future of women’s grappling and faster, stronger more ass-kicking ladies!
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