<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bang Fitness &#187; assessment</title>
	<atom:link href="http://bangfitness.com/tag/assessment/feed/" rel="self" type="application/rss+xml" />
	<link>http://bangfitness.com</link>
	<description></description>
	<lastBuildDate>Fri, 09 Jul 2010 21:24:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Personal Training on the Cheap</title>
		<link>http://bangfitness.com/personal-training-on-the-cheap/</link>
		<comments>http://bangfitness.com/personal-training-on-the-cheap/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 01:04:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[program design]]></category>

		<guid isPermaLink="false">http://www.bangfitness.ca/wordpress/?p=31</guid>
		<description><![CDATA[Not everyone wants to see a personal trainer on an ongoing basis. Whether it&#8217;s due to budgetary constraints or personal preference the goal is the same: to be able to work out effectively, efficiently and independently. Since we get inquiries about this on a regular basis, I thought I&#8217;d put together a wee article describing [...]]]></description>
		<wfw:commentRss>http://bangfitness.com/personal-training-on-the-cheap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
