Bang Fitness - Personal training and group fitness classes» MMA http://bangfitness.com This ain't your Grandpa's Gym Thu, 02 Feb 2012 19:09:20 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Workout Structure for Fighters: An End to Traditional Training http://bangfitness.com/workout-structure-for-fighters-an-end-to-traditional-training/ http://bangfitness.com/workout-structure-for-fighters-an-end-to-traditional-training/#comments Thu, 07 Oct 2010 14:31:21 +0000 admin http://bangfitness.com/?p=1374 http://bangfitness.com/workout-structure-for-fighters-an-end-to-traditional-training/feed/ 2 Working Around Injuries (not against them) http://bangfitness.com/working-around-injuries-not-against-them/ http://bangfitness.com/working-around-injuries-not-against-them/#comments Wed, 25 Aug 2010 21:13:23 +0000 admin http://bangfitness.com/?p=1341 http://bangfitness.com/working-around-injuries-not-against-them/feed/ 0 Albert’s MMA Debut — recap http://bangfitness.com/alberts-mma-debut-recap/ http://bangfitness.com/alberts-mma-debut-recap/#comments Mon, 10 May 2010 16:53:32 +0000 christopher http://bangfitness.com/?p=1253 http://bangfitness.com/alberts-mma-debut-recap/feed/ 3 MMA Win for Robin Black http://bangfitness.com/mma-win-for-robin-black/ http://bangfitness.com/mma-win-for-robin-black/#comments Mon, 08 Feb 2010 22:40:31 +0000 christopher http://bangfitness.com/?p=1093 http://bangfitness.com/mma-win-for-robin-black/feed/ 0 Action Strength Ninjas http://bangfitness.com/action-strength-ninjas/ http://bangfitness.com/action-strength-ninjas/#comments Wed, 05 Aug 2009 02:42:32 +0000 admin http://www.bangfitness.ca/wordpress/?p=458 http://bangfitness.com/action-strength-ninjas/feed/ 1 Bang Fitness Combat Athlete Scholarship http://bangfitness.com/bang-fitness-combat-athlete-scholarship/ http://bangfitness.com/bang-fitness-combat-athlete-scholarship/#comments Thu, 12 Mar 2009 04:22:46 +0000 admin http://www.bangfitness.ca/wordpress/?p=111 http://bangfitness.com/bang-fitness-combat-athlete-scholarship/feed/ 0 Nexercise http://bangfitness.com/nexercise/ http://bangfitness.com/nexercise/#comments Wed, 18 Feb 2009 17:03:21 +0000 admin http://www.bangfitness.ca/wordpress/?p=66 http://bangfitness.com/nexercise/feed/ 0 A Big, Tough Baby: why MMA conditioning is in its infancy http://bangfitness.com/a-big-tough-baby-why-mma-conditioning-is-in-its-infancy/ http://bangfitness.com/a-big-tough-baby-why-mma-conditioning-is-in-its-infancy/#comments Wed, 18 Feb 2009 03:19:57 +0000 admin http://www.bangfitness.ca/wordpress/?p=54 http://bangfitness.com/a-big-tough-baby-why-mma-conditioning-is-in-its-infancy/feed/ 0