When we came up with the name Bang Fitness, the initial concept was twofold: 1) our specialty was working with [...]
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Latest Blog Posts
- Join Geoff Girvitz at an Upcoming Seminar
- Hardstyle Kettlebell Certification™ (HKC™) with Master RKC Jon Engum
- When things Turn Into THINGS
- +1 Training: When Less is More
- Heart Rate and Training Readiness (Part 1)