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Geoff Girvitz

Director; Strength and Conditioning Coach

geoff240x300 Geoff Girvitz

As the Director of Bang Fitness, Geoff is proud to offer an outstanding training environment for both professional and recreational athletes.

Geoff has never considered the gym to be an end unto itself. He sees it as an opportunity to improve performance and reduce the likelihood of injury. According to Geoff, “Training for performance will not only teach you to find your limits, but redefine them.”

Geoff was initially drawn toward strength training to improve his own athletic performance. He not only wanted to get better at what he was doing, but to ensure that he was able to remain injury free.

Geoff soon discovered a strong community of highly educated, deeply dedicated academics, coaches and athletes – all striving to understand the way the human body works. Inspired and motivated, he has continued to learn and apply his own approach to clients ranging from professional athletes to everyday folks working to eliminate chronic pain. Over this time, Geoff has honed his “performance first” philosophy to witness great results with clients from across the board.

Geoff is certified through the American College of Sports Medicine and is a Brazilian Jiu Jitsu competitor. He is excited to have created a gym where athletes can truly excel and looks forward to the Bang Fitness Team continuing to innovate in the area of strength and conditioning for combat athletes.