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	<title>Comments on: Why the Fitness Industry Looks like the Fitness Industry</title>
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	<description>This ain&#039;t your Grandpa&#039;s Gym</description>
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		<title>By: Doug</title>
		<link>http://bangfitness.com/why-the-fitness-industry-looks-like-the-fitness-industry/comment-page-1/#comment-296</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Thu, 11 Mar 2010 20:00:23 +0000</pubDate>
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		<description>It&#039;s pretty unlikely that we&#039;re ever going to go back to a lifestyle where we get an effective dose of physical activity through our day to day lives.

For that reason, we are still going to need to exercise if we want to stay fit.

But, you are 100% right when you question the current mainstream model of the fitness industry.

Less chrome : More sweat</description>
		<content:encoded><![CDATA[<p>It&#8217;s pretty unlikely that we&#8217;re ever going to go back to a lifestyle where we get an effective dose of physical activity through our day to day lives.</p>
<p>For that reason, we are still going to need to exercise if we want to stay fit.</p>
<p>But, you are 100% right when you question the current mainstream model of the fitness industry.</p>
<p>Less chrome : More sweat</p>
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		<title>By: Aimee</title>
		<link>http://bangfitness.com/why-the-fitness-industry-looks-like-the-fitness-industry/comment-page-1/#comment-285</link>
		<dc:creator>Aimee</dc:creator>
		<pubDate>Mon, 22 Feb 2010 20:03:49 +0000</pubDate>
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		<description>Good read. It&#039;s good to know that my eyes do not deceive me... when I focus more on weight training with free weights (you know, actually putting forth the effort to try new exercises and to change it up regularly) and then go for a good swim afterwards I tend to see more results than spending half an hour or more on the elliptical and half-assing the weights via machine.  ANYWAY, yeah. Good read.</description>
		<content:encoded><![CDATA[<p>Good read. It&#8217;s good to know that my eyes do not deceive me&#8230; when I focus more on weight training with free weights (you know, actually putting forth the effort to try new exercises and to change it up regularly) and then go for a good swim afterwards I tend to see more results than spending half an hour or more on the elliptical and half-assing the weights via machine.  ANYWAY, yeah. Good read.</p>
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