By

geoff
It’s easy to dismiss things. It’s a virtue, really. The number of articles, videos, products, and services vying for your attention is limitless. So being able to drop things from your list is an essential life skill. But not just any random things, of course. This article is about dropping the right things. We’re often tempted...
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At some point, everyone has to come to terms with the gap between how they see themselves and how others see them. This can be uncomfortable. Actually, it is always uncomfortable. It’s hard to find out that you’re not as kind, or as confident, or as unique as you thought. Here’s where Bang Fitness had to...
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Nerds are our most precious natural resource. If you’re a nerd, let’s talk about how to keep you healthy and writing code/researching/crunching data/doing stuff normal people don’t understand for as long as possible. Don’t let this guy stand in your way Understand the Strengths and Weaknesses of Research The continuum ranges from bro science to meta-analysis,...
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You’ve started something new. Maybe you’ve switched up nutrition, or taken on a new training program… And everybody’s got an opinion.   Your goal is to minimize distractions, focus on your plan, and learn from the experience. So here are responses to some of the most common types of (not-so-helpful) feedback. 1. “That sounds awesome. I’m...
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The term dad strength recognizes a superpower that all fathers seem to possess. Almost every guy I’ve spoken to knows the term (or perhaps refers to it as old-man strength). Far fewer women, however, seem acquainted with it. So, for those who don’t know, this is an introduction. For those who do, this is a...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
Read More
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
Read More
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
Read More
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
Read More
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