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April 25, 2019
You Don’t Need Motivation: Part II
geoff
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April 25, 2019
You Don’t Need Motivation: Part I
geoff
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March 29, 2019
Is Your Core Weak? How to tell.
geoff
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February 27, 2019
Eight Essential Guidelines for Masters Athletes
geoff
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February 6, 2019
Bang Fitness Group Class Schedule
geoff
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September 13, 2018
Sprinting for Golden (Girls)
geoff
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August 20, 2018
The Four Stages of Core Training
geoff
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March 3, 2018
Exercise: are you the hunter or the prey?
geoff
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