Peter is a busy guy. He owns an incredible second-hand bookstore, organizes musical events, and shoots the occasional commercial. He has neither the time nor the inclination to slow down. His training at Bang Fitness has offered balance and support to his life, along with the occasional triumph—like deadlifting 300 lb for the first time ever last year.
If you think that getting older means that you’re not able to continue to explore—let alone move forward physically—we are happy to tell you (with love) that you’re wrong. Let us show you how to keep moving—and moving well!
We know that finding the right place is incredibly important. That’s why we offer a 100% guarantee on your first month. If Bang Fitness isn’t an amazing fit, let us know before your month is up and you’ll receive a full refund.
“I feel like Hybrid is twice the value of [conventional] personal training because you get to come in and do your own program—which is awesome. So, everything is about you and what you need for your specific goals. But the whole time you’re actually learning how to work out. You build this sense of accountability.”
—Allison Meads
“I had an injury that I was unable to recover from for 2 ½ years. Now, I feel super-fit and amazing.”
—Dominique Zipper
“Left to my own devices, all I’d do is bench press until I broke (which I’ve done many times). The Hybrid approach allows me to do those big lifts while—at the same time—adding in a bunch of other work that creates a more well-rounded, less breaky Chris. That’s why I’ve been here for seven years.”
—Chris Houston
“I trust these guys—that’s what brought me here. I love it. My wife loves it too! She’d been trying all kinds of different programs but when she came here…Something just clicked. There were huge benefits for her right away and for me too.”
—Allesandro Pantanella
You don’t need to sacrifice your knees or shoulders or low-back on the altar of fitness. For us, fitness is something that supports and enhances everything else you do in life. Less pain. More energy. And the ability to truly deliver the goods–no matter what your goal.
You don’t need to be a physical phenom to be strong and fit. You just need an opportunity to learn the right skills, movements, and habits.
At Bang Fitness, we’ll assess your movement habits, retool your mechanics, and help you handle more than you ever thought possible.
When your workouts build you, instead of beating you up, training will make sense. The impact of life’s stresses will diminish. And you’ll feel capable of handling whatever life throws your way.