Welcome to our Services Page. If you’d like the nitty-gritty on our core offerings, please take a look.

To have specific questions answered, from pricing to what kind of customized process we’ll build for you, please click here.

HYBRID PERSONAL TRAINING

What is New-School Personal Training?

Want to walk into the gym knowing exactly what to do—and how to do it well? Whether your goals are to get lean, get out of pain, or get into the best shape of your life, we have the systems and support you need. Our approach will get you there. 

 

Pricing

Hybrid Personal Training starts at $40/session

Learn more about Hybrid Personal Training

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NEW-SCHOOL PERSONAL TRAINING

SMALL-GROUP CLASSES

Don’t get lost in a sea of people. Our small classes keep coaching at the forefront. Powerlifting, Olympic weightlifting, mindful mobility and blood-pumping mixes of cardio and strength.

Check out our schedule here.

CLASSES WHERE COACHING COMES FIRST

ONLINE COACHING

Strength is everywhere! Get Bang Fitness training expertise–no matter where you are. Online Coaching with Bang Fitness delivers customized training plans and tons of support. You’ll know exactly what to do and exactly how to do it.

Customized programs to fit your schedule, goals, and environment. Ongoing video analysis and feedback. Open access to your coach. It’s the next best thing to training at Bang Fitness.

Pricing:

Online Coaching starts at $199/month

Learn more about Online Coaching

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STRENGTH FOR ANYWHERE

PHYSIOTHERAPY AND CHIROPRACTIC

Our capable clinical team includes physiotherapy and chiropractic. We don’t do antiquated back-cracking here. This is progressive, smart therapy with a movement focus. Our clinical team is helmed by the capable (and delightful) Dr Alex St. Pierre.

Feel better, perform better

We’re here to get to the root of your pain or injury and get you moving forward immediately

GET OUT OF PAIN AND BACK INTO ACTION